Whether you are brand new to Krav Maga or have trained in the past this group is for you! People from all over Northern Virginia now have a chance to train in Krav Maga with certified instructors, have a blast, get fit and learn valuable self-defense skills all at the same time. The Krav Maga System was developed so that any adult regardless of age, gender or size can learn to effectively deal with a violent encounter and learn to manage fear, stress and disadvantage. Krav Maga is heavy on the m …

Learn and practice practical self-defense and striking skills. Krav Maga is known for its use of instinctual movements and reality-based drills and scenarios. The basic premise of Krav Maga is "don't get hurt." This means out on the street as well as in the training hall. We take care of our partners during training and while we try to make training as realistic as possible, we do so with concern for their safety. There is balance in our training and we acknowledge that developing our mental ca …

This group is here to openly study and practice in Koryu Bujutsu (Old method martial art schools) Jujutsu and Ninjutsu.  We invite you to meet others with varied backgrounds, skills and experiences that share the same pursuit of these incredible old martial arts systems. We will have seminars and classes that are geared for all levels of students with or without experience. Koryu Bujutsu is more than fighting as we work on developing spirit, awareness and heightening of our senses. We are invit …